COLUMN: Eat Like the Planet Depends on It!
Throughout most of our history, humans struggled with food security and had to work hard to fill their bellies. In developed countries, humans now produce far more food than we…
health
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The Truth About Charcoal Toothpaste: Trend or Trouble?
In recent years, charcoal toothpaste has gained a cult following on social media and in the health and beauty aisles. Marketed as a natural teeth-whitening miracle, it’s become a go-to…
Alhambra Pumpkin Run & Halloween Festival
Join us for the Alhambra Pumpkin Run, a festive family-friendly race in downtown Alhambra dedicated to raising funds for the Alhambra Educational Foundation, supporting local schools and programs. This fun…
The Benefits of Incorporating Plate-Loaded Machines Into Your Workout Routine
By Eduardo, General Manager at Planet Fitness Alhambra Strength training is growing in demand among all age groups and it’s clear why with benefits including improved posture, reduced back pain,…
Stress Management Workshop
A free API Stress Management Workshop for anyone who wants to feel more peaceful and better manage stress. This informative and interactive workshop will explore unique ways to ease stress…
Cannabis Awareness and Mental Health Community Resource Fair
Pacific Clinics-APFC is excited to invite you to attend our San Gabriel Valley (SGV) Cannabis Awareness and Mental Health Community Resource Fair – open to all community members (all ages)!…
Pacific Clinics May Youth Council Meetings
Teens aged 12-18 years old are invited to join our Youth Council! New students are always welcome to attend our monthly meetings to gain opportunities for community service hours, volunteer…
May is Mental Health Awareness Month
Each May, Mental Health Awareness Month invites us to reflect on the importance of our emotional well-being. Our mental health shapes how we think, feel, and act — and influences…
Bruxism and Clear Aligners: Should You Straighten Your Teeth if You Grind?
Teeth grinding (bruxism) is a common issue that can cause excessive wear on teeth, jaw pain, teeth cracking, and other dental issues. Many who deal with it on a daily…
What Original Medicare Covers
Original Medicare includes Medicare Part A (Hospital Insurance) and Medicare Part B (Medical Insurance). Original Medicare covers things like inpatient hospital care, doctors’ services and tests, and preventive services. You…