Aging is a natural part of life — and it can be a healthy, vibrant stage with the right habits and care. The good news is that you don’t need to make huge changes to feel a difference. Even small steps can lead to big improvements in your health, energy, and quality of life.
The 12th Annual Alhambra Pumpkin Run and Halloween Festival returns to Downtown Alhambra on Sunday, October 26, presented by Wondries Toyota and the Downtown Alhambra Business Association. This signature community…
By Mary Claire Kitayama, Director of Community Engagement for Allied Pacific IPA “Take care of your body. It’s the only place you have to live.”— Jim Rohn When we think…
Shifting the insurance responsibility to young adults is a significant milestone. Learn when a child can transition from their parent’s insurance to their own. Exploring the world of insurance can…
For teens, summer means freedom, but it also means irregular sleep patterns, boredom, disrupted eating habits, and increased screen time without the routine of school. All of that contributes to…
When it’s time to enroll in Medicare, there are many things to consider. Your future travel plans should be one of them. If you’re considering international travel during the next…
As we recognize National Dry Eye Awareness Month this July, it is time to spotlight Dry Eye Disease (DED) — a chronic, progressive, and often underdiagnosed condition that affects people…
Throughout most of our history, humans struggled with food security and had to work hard to fill their bellies. In developed countries, humans now produce far more food than we…
In recent years, charcoal toothpaste has gained a cult following on social media and in the health and beauty aisles. Marketed as a natural teeth-whitening miracle, it’s become a go-to…
Join us for the Alhambra Pumpkin Run, a festive family-friendly race in downtown Alhambra dedicated to raising funds for the Alhambra Educational Foundation, supporting local schools and programs. This fun…
