As we enter flu season, it is important to take proactive steps to protect your health and the well-being of those around you. One of the simplest and most effective measures is receiving the annual influenza (flu) vaccine.
Why Vaccination Matters
The flu shot is designed to protect against the most common strains of influenza expected each year. While the vaccine may not prevent every case of the flu, it has consistently been shown to reduce the risk of illness, the severity of symptoms, and the likelihood of serious complications.
For adults, especially those with chronic health conditions such as asthma, diabetes, or heart disease, the flu shot offers critical protection. Vaccination also helps protect vulnerable groups—including young children, older adults, and individuals with weakened immune systems—who are more likely to experience severe outcomes from influenza.
The Risks of Skipping the Flu Shot
Choosing not to get vaccinated increases the chances of:
- Severe illness – Influenza can cause high fever, pneumonia, and serious complications that may worsen existing medical conditions.
- Hospitalization – Adults, particularly those over 65 or with underlying health concerns, face a higher risk of requiring hospital care.
- Missed work and daily disruption – The flu can lead to days, sometimes weeks, of missed responsibilities at work and home.
- Community spread – Even mild cases can be contagious, putting coworkers, family members, and patients at risk.
A Safe and Accessible Prevention Tool
The flu shot is safe, widely available, and takes only minutes to receive. By choosing vaccination, you are not only reducing your own risk but also helping protect your colleagues, loved ones, and the broader community.
Practical Tips for Flu Season
- Get vaccinated early – The best time to get your flu shot is in early fall (September–October), but it is beneficial at any point during flu season.
- Know where to go – Flu shots are available through most primary care offices, pharmacies, public health clinics, and many workplaces.
- Continue healthy habits – Regular handwashing, covering coughs and sneezes, and staying home when sick are important ways to prevent flu spread.
- Stay informed – If you have questions or health concerns, speak with your healthcare provider about the flu shot and other preventive measures.
As healthcare professionals remind us each year: prevention is always better than treatment. This flu season, make the choice to get vaccinated—it is a small step with a big impact.
Reminder: Alhambra Hospital Medical Center’s Emergency Room is available 24 hours a day / 7 days a week to handle your emergency care needs!
