Health + Wellness

  • New Year, New Mindset: Create Habits that Stick

    New Year, New Mindset: Create Habits that Stick

    The start of a new year is the perfect time to refresh your mindset and embrace habits that align with who you want to become. Identity-based habit change focuses on…

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  • Seen Health Offers Culturally Sensitive Senior Care in Alhambra

    Seen Health Offers Culturally Sensitive Senior Care in Alhambra

    Twin brothers Xing and Yang Su don’t just want their own grandparents to have quality health care, they want it for every senior.  “We were raised by our grandparents for…

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  • What You Should Know About Dental Implants

    What You Should Know About Dental Implants

    Are you getting dental implants or considering them as a potential option for tooth replacement? No matter where you are in your decision-making process, I think this information will help…

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  • What are Medicare Advantage Plans?

    What are Medicare Advantage Plans?

    Medicare Advantage plans, also known as Part C plans, are health plans offered by private companies that are approved by Medicare.  What they cover: Medicare Advantage plans combine Part A, Part…

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  • 10 Tips for a Healthy Holiday Season

    10 Tips for a Healthy Holiday Season

    The holiday season is all about joy, celebration, and delicious food! But who says you can’t have a great time while staying healthy? Here’s your fun and easy guide to…

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  • Senior Health Tips for Winter 2024: Embrace Wellness and Stay Active

    Senior Health Tips for Winter 2024: Embrace Wellness and Stay Active

    As the vibrant hues of autumn unfold, it’s a great time to focus on health and wellness. For seniors, the shift in seasons can bring both opportunities and challenges. Here…

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  • The Inflation Reduction Act and Medicare

    The Inflation Reduction Act and Medicare

    For the first time, beginning in 2025, the drug law, known as the Inflation Reduction Act, requires all Medicare prescription drug plans (Medicare Part D plans) including both standalone Medicare…

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  • Folic Acid: A Vital Nutrient for Oral Health

    Folic Acid: A Vital Nutrient for Oral Health

    Folic acid, one of the eight B vitamins, plays a crucial role in various bodily functions, including the health of your mouth and teeth. Here’s a breakdown of its importance:…

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  • Medicare’s Annual Enrollment Period (AEP) for 2024 is from October 15 through December 7

    Medicare’s Annual Enrollment Period (AEP) for 2024 is from October 15 through December 7

    During this time, you can change your Medicare plan coverage, and your changes will take effect on January 1, 2025. Here are some things to consider before open enrollment:  Review…

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  • Are Dental X-rays Safe?

    Are Dental X-rays Safe?

    X-rays have been used in dentistry for over a century. Along with a visual mouth examination, they provide your dentist with a more complete view of what’s happening under the…

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  • Summering with Seniors

    Summering with Seniors

    From the Desk of Rev. Craig Statton Southern California has certainly delivered on its wonderful weather so far this year.  The spring was mild; the mornings were cool, and the…

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  • Ask Dr. Dara: Do you need to replace the missing back tooth?

    Ask Dr. Dara: Do you need to replace the missing back tooth?

    By Dr. Dara Gashparova, Advanced Dentistry Alhambra Q: I had a molar removed. Do I need to replace it since it is in the back, and no one really sees…

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  • Choosing Between Original Medicare and Medicare Advantage

    Choosing Between Original Medicare and Medicare Advantage

    By Katherine Yu Simms, Medicare Insurance Agent People with Medicare can get their health coverage through either Original Medicare or a Medicare Advantage Plan (also known as a Medicare private…

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